Adult Children of Emotionally Immature Parents

If you grew up with emotionally immature or unavailable parents, you may carry feelings of anger, loneliness, and betrayal. In this transformative book, clinical psychologist Lindsay Gibson reveals how such parents cultivate neglect and confusion, keeping you from fulfilling your emotional needs. Explore the four types of difficult parents: the emotional parent, who creates anxiety; the driven parent, obsessed with perfection; the passive parent, who avoids conflict; and the rejecting parent, who is dismissive and derogatory. Learn to heal from past wounds and regain control over your reactions. This guide empowers you to break free from your parents? emotional limitations, recover your true self, and foster positive relationships. Embrace a journey towards emotional liberation and a more fulfilling life.