Can’t focus or feel overwhelmed by distractions? Dopamine Detox might be the answer!
This book argues that constant stimulation is killing your focus. It offers a practical 48-hour plan to:
Understand dopamine and its impact
Benefit from a dopamine detox
Eliminate distractions and boost focus
Dopamine Detox equips you with tools and techniques to finally achieve your goals.
Author: Thibaut Meurisse
Format: Paperback
Year: 2021
Pages: 72
Publisher: Independently published
