You’re Too Good to Feel This Bad by Dr. Nate Dallas isn’t your typical self-help book. Instead of viewing anxiety as a disease, Dr. Dallas sees it as a signal for positive change. This autobiographical guide details his personal journey to overcome anxiety and live a more fulfilling life.
Dr. Dallas offers a practical, three-phase program to address:
-Physiology (sleep, breathing, nutrition, exercise)
-Psychology (understanding human needs, mindset shifts, meditation)
-Life Application (recreational activities, finances, work-life balance, relationships)
This engaging book challenges you to break free from societal norms and create a life you love.
Author: Nate Dallas
Format: Paperback
Year: 2020
Pages: 256
Publisher: Nathan Dallas
