Do negative emotions control your life? “Master Your Emotions” offers a practical guide to understanding and managing your feelings. Learn how to identify negative thought patterns, reprogram your thinking, and harness your emotions for a happier, more fulfilling life. This program includes actionable strategies, real-life examples, and a free workbook to jumpstart your transformation.
Author: Thibaut Meurisse
Format: Paperback
Year: 2018
Pages: 217
Publisher: Independently published